Seasonal Wellness Beverage: Citrus Coconut Water

Stay hydrated this summer for optimal health with a delicious citrus coconut water beverage! 

Adequate hydration is crucial for our well-being, especially as we reach the warmer months of the year. 




Health Benefits of Coconut Water
  • contains beneficial electrolytes including potassium, sodium, and magnesium
  • contains beneficial antioxidants
  • low sugar alternative to electrolyte sports drinks


Adapted from Cleveland Clinic's The Health Benefits of Coconut Water.

Citrus Coconut Water Recipe

  • 1 cup coconut water
  • 1/2 cup of citrus juice (eg, lemon, grapefruit, tangerine, or a mixture!
  • Several TBSP of sweetener of choice (agave, honey, etc.), to taste
  • Optional: Crushed Basil Leaves

Serve over ice.