AME Stories
Seasonal Wellness Recipe: Fragrant Iced Tea
August 29, 2024
Low-Sugar Iced Tea
Ingredients:
Two cups water
Two black or green tea bags
Two teaspoons honey
Lemon juice
Ice, to serve
Seeking Qualified Mindfulness Teachers - Help Shape the Next Generation!
Lucy Kho
Seasonal Wellness Beverage: Citrus Coconut Water
May 14, 2024
Stay hydrated this summer for optimal health with a delicious citrus coconut water beverage!
Adequate hydration is crucial for our well-being, especially as we reach the warmer months of the year.
AME News: UC Climate Resilience Pilot Course
Lucy Kho
Featured AME Researcher: Yoobin Park, PhD.
Lucy Kho
Seasonal Wellness Beverage: Chai Drink
January 16, 2024
Chai tea is a nutritious tea blend that may help support your heart health by reducing blood pressure and cholesterol.¹ This winter, be sure to stay warm with a delicious hot chai beverage with aromatic spices.
Featured AME Researcher: Ryan L. Brown, PhD.
Lucy Kho
Externship Opportunity: Clinical Externship Opportunity Learning Motivational Interviewing and Mindfulness for Reducing Sugar Intake at UCSF
October 25, 2023
Our team at UCSF, in collaboration with CPMC/Sutter Health is seeking therapists in training for a special research study.
The AME Center is conducting an exciting clinical intervention study at UCSF/Sutter Health, which is funded by the NIH. From AME Researchers: Why Do Mind-Body Practices Work? Introducing the “Deep Rest” Model of Safety and Cellular Rejuvenation
October 19, 2023
Psychological stress is at epidemic levels, and is increasing over time, with high costs to public health. UCSF researchers have published a novel integrative and interdisciplinary model to explain the common syndrome of high stress physiological arousal, and the cost to energy levels and health. Wellness Drink of the Season: Pumpkin Pie Smoothie
October 11, 2023
Pumpkin is a nutritious fall ingredient that can help support your cardiovascular health.