Sleep

The Science Is Extremely Clear: You Need to Prioritize Sleep

Sleep scientist Aric A. Prather, PhD, is challenged to explain the topic of sleep to 5 different people; a child, a teen, a college student, a grad student, and an expert.

Stanford Sleep Medicine Center

The Stanford Sleep Medicine Center is an internationally renowned sleep center recognized for outstanding patient care and innovative sleep medicine research.

UCSF Sleep Disorders Center

The Sleep Disorders Center offers a comprehensive range of services and treatments for all sleep disorders, including Sleep Apnea, Insomnia, Periodic Leg Movements, Restless Legs Syndrome, Narcolepsy and Snoring.

Sleep, Inflammation, and Metabolism: Sleep-worthy Connections!

Dr. Aric Prather explores the effect sleep loss has on our health and every day living. He looks at the relationship of sleep to metabolism and inflammatory disease.

Gunnar Peterson talks with Dr. Aric Prather

Gunnar Peterson talks with Dr. Aric Prather, Assistant Professor at University of California San Francisco, about the importance of sleep. They address top questions from the MWI community. This is a community dialogue so please post or PM your questions, experiences, or insights about sleep to MWI's Facebook page.